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Chase Brexton – Lunch and Learn Series – January 2024
January 11 @ 1:00 PM - 2:30 PM
Our Healthy, Mighty Minds
The new year is a time when many people make resolutions to get healthier, but what about your mental health? Your brain is an organ too, and how you think and feel affects your health in more ways than you might realize!
Chase Brexton therapist Alfredo Santiago will offer tips and resources to help not only the emotional side of your mental health but the physical wellness of the brain, too. We’ll explore ways improve your mood, stimulate your mind, and help preserve mental elasticity.
Join us as we celebrate our vibrant selves and our beautiful community.
Lunch will be served for all who are registered.
RSVP at lgbt@chasebrexton.org or call 410-837-2050 Ext. 1049.