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Beginner’s Yoga!
March 21, 2024 @ 6:50 pm - 8:00 pm
Join us for a beginner’s yoga class led by Wane Porterfield at Mindfulness Studio located at 253 Victoria Street (above Kennel’s Shoes). This session will introduce you to a variety of yoga poses, emphasizing correct alighment and biomechanics. If you have a yoga mat, please bring it; otherwise, we’ll provide mats and other props. Participants should be comfortable getting up and down from the floor and kneeling duing the practice.
Cost is $10 cash/person.
Contact Wayne at Wayne7619@outlook.com for more information.