Bowling at Seneca Bowl, 1909 S. Seneca

On World Mental Health Day, what better way to improve your mental health than by bowling, either as a bowler, or as a spectator.  After bowling, we’ll go somewhere local to eat as it is Shift 10 Day, a day to encourage shoppers to shift 10% of their shopping power to local economies.  And, as any bowler knows, the best way to start a good day of bowling is by having porridge.  In honor of World Porridge Day, here’s a video on How To Make Perfect Porridge – 5 Ways by Jamie Oliver: www.youtube.com/watch?time_continue=9&v=ywkEGKXk2cQ&feature=emb_logo.