Winter Walks
January 13, 2026 @ 11:30 am - 2:30 pm
PrimeTimers Winter Walks
Tuesday January 13th, 2026
11:30AM
We will meet at the food court at Ross Park Mall
By the restrooms entrance.
Walking is a simple, effective way to boost your circulation and prevent muscle aches. Cooler weather is actually ideal for walking, as you can often walk farther and at a brisker pace than in hot weather, making it easier to stay active and healthy
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Why Walk in Cooler Weather?
- Better Endurance: Cooler temperatures help you walk longer and more comfortably, as you’re less likely to overheat or tire quickly .
- Improved Circulation: Regular walking keeps your blood flowing and helps prevent muscle stiffness.
- Mood Booster: Walking outdoors, especially with friends, can lift your spirits and keep you motivated.
Join Us!
Come out and join us for our winter walks!
Whether you’re a seasoned walker or just starting out, everyone is welcome. Walking together is a great way to stay healthy, socialize, and enjoy the fresh air. Let’s keep moving and stay in shape—see you at the malls. We can have a hot brew afterwards or lunch.